Sunday, July 13, 2008

Hardrock 100 Cunningham to the Finish




(over Dives - Little Giant Pass)

The volunteers at Cunningham asked if we wanted to sit by the fire and I said “not too close” knowing that if I got too warm then I would not want to leave; so I sat down in a chair about 10 feet from the fire as Steve Pattillo brought my drop bag. It's interesting that Steve was here; last year Steve and I spent much of the time between Cunningham and Maggie Gulch together. David had discussed getting some energy drink from his drop bag as we were descending and I remembered that I had a Red Bull in my Drop Bag. Two things happened, however, to make me completely forget that little pick-me-up. The first was David saying we only had 4 minutes in the aid station before we were out of there (he wanted to leave by 11pm) and the second was one of the wonderful volunteers (I forgot to ask her name) started rubbing my neck and shoulders. I couldn’t have asked for a better thing at that point, it really relaxed me and helped me focus. I ate some soup and refilled my bottles (more maltodextrin) and we left. I was really paranoid about the stream crossing since I knew I would get cold so I told David and Fred that I was going to put my tights on; they said “we’ll be climbing, you’ll just get hot” so I just plunged in and shivered for about 5 minutes – after that I was fine…David is an extremely strong climber so I just did what I could to keep his light in sight ahead of me. He would stop every few minutes but Fred was nice enough stay behind me and keep me going. I stopped once and Fred said “just keep moving, you don’t have any time to recover anyway” Man, what slave-driver ;^) After about an hour of climbing I did stop for a bit and Fred said “30 seconds and we’re moving” I decided to start moving before he had a chance to tell me and kept at it. Eventually we caught up with a couple of folks and it turned out to be Keith and Gary Knipling! Gary told us he was out of the race and was helping Keith out. I knew the altitude was going to give him trouble (flying out to CO on Wednesday) but I knew that Keith was an awesome runner, particularly on mountain trails. It turns out that the altitude was a bit more than he could handle on this day. We slowed down long enough to say our hellos and kept moving up the trail. The saddle, seen in a daylight photo by Olga above, which was visible against the night sky, though perhaps we were hallucinating it, didn’t seem to be getting any closer. After about an hour and a half, the terrain started to change. I knew we were higher up in the basin now, nearly at the traverse before the drop, also seen in a daylight photo by Olga above. About 10 or 20 minutes later we were on the traverse and finally reached the downhill. Normally, people look forward to downhills (and last year, going in the opposite direction, I did too…) unfortunately it was not to be the case here…the downhill was SLOW because none of us wanted to risk a serious slip, fall, tumble and go careening off the side into the void below. By this time, however, we knew we would finish well under the cutoff, so slow and cautious was the name of the game. There were a few stretches where at least one of us ended up sitting down and sliding - involuntarily. I think there was actually some ice that we slipped on in addition to the scree. Eventually we made it to the road and our spirits lifted. We saw the lights below us, beacons of those just a few miles ahead of us. As we descended, I would play a constant game of get warm, get cold. I spent too much time dropping back from Fred and David while I either took a layer off or put it back on again. Eventually I just left everything on figuring I was just wasting energy. I kept thinking that it was time to get this thing done! Once we had been on the road for a while, it started to get really old, switchback after switchback. We kept seeing lights below us in the distance (but couldn’t see Silverton yet) We looked up the hill and saw a light coming down behind us, then Liz zoomed by. We asked where Scott was and she said just behind us. Shortly after Liz passed us we came to the creek crossing. As I was approaching, a couple of runners (or a runner with a pacer possibly) passed us, splashing through the water and laughing like a couple of school boys splashing in a puddle after their mother had dressed them in their finest clothes. I tried to keep up but they quickly dissappeared. We just kept going on the trail now, happy to leave the long road behind. This was yet another section where it seemed a lot longer doing it in this direction than it did going the other direction last year. Of course, the closer we were to the finish, the slower we were moving - as opposed to last year where this was right after the start of the race. We passed by the green gate which I remembered some mention of in the course briefing and it kept me motivated to keep moving. Unfortunately, we were just getting to the beaver ponds section, where the trail just kept twisting and turning, seeming to go in circles. I can't remember how long I was on this stretch. I only remember that Gary and Keith had caught up to us and somehow David and Fred dissapeared ahead of me. Again, after what seemed like forever (and sadly I can't remember exactly how long it was which is silly since I kept looking at my watch every minute or two) we made it to town. I was slightly disoriented - I knew we came this way just after starting last year but I just couldn't visualize where we were. Then Gary said something about the public works lot. That was it! Now I knew where we were - the place where they hide the Hardrock between the end of one years race and the beginning of the next years. We crossed the bridge and headed down several blocks; again, more than I remembered from last year. I really wanted to finish, and the longer it took the more frustrated I became. Gary, however, was a calming influence. He was pacing Keith in to the finish. I figured that if Keith could persevere after whatever hardships he had faced, then I could continue without complaining (too much) Keith didn't seem like he wanted to run, so I shuffled on ahead. At this point I was wondering if I had been led astray by some recalcitrant hooligan who had moved the course markings. I actually stopped on Reese street at my vehicle to check out the race book with the course directions. This was really stupid in hindsight but not suprising considering how bad my mood had been the last 5 or 6 miles. Finally I headed down the last block and a half to the high school. There were folks cheering me in, and it was great. Unfortunately I had a really stinky attitude and paused just long enough to kiss the rock and be done. I really should have taken my camera out and asked somebody to take a photo, but I was beyond that. Rebecca (Blake Wood's wife) congratulated me. (I apologized to her at the post-race breakfast about my crappy attitude and she understood, it still made me upset that I wasn't the most polite person at that point.) Dale shook my hand and put the medal around my neck. I thanked him and walked to the gym entrance. I wiped my feet off before entering the gym - this happened to be the thing that Dale remembered about me this year. You see, Dale makes a note about each runner that finishes. When he is handing out the awards, he'll make some sort of comment about each finisher. Last year after I finished, I said "that's that!" - referring to the fact that I had completed yet another thing on my ultra 'to do' list (Badwater in 2006 and Hardrock in 2007) - and Dale mentioned this when he gave me my 'Masters of Mileage' in 2007. This year, he mentioned that I was a real 'class act' because I wiped my feet off before I went into the gym.
I had one of Andreas burgers - Andrea has a couple of Hardrock finishes under her belt and each year she puts countless hours into volunteering; the best (in my humble opinion) is that she has a finish line aid station. Like last year, I had one of her hamburgers...and like I told her last year it was the best burger in town, probably the best in the entire state! After talking with a bunch of folks who were hanging out at the finish line watching the race updates, as well as a few other finishers, I took what I needed from my drop bag and had just enough time to get a shower and put on clean clothes before the post-race breakfast. I looked at the updated finishers list handwritten and hung up on the wall and saw my name, my time and my finish place. I looked at Kyle's and it was almost exactly HALF the amount of time it took me to finish. I have been beaten by several hours in most of the longer races I do, but this was the first time I had a time that was DOUBLE the first finishers time!
Of course, I already look forward to next year...the San Juans, the people, the atomosphere...it is all just magical.

46:46:32
2.138275 Miles/Hour average pace

Saturday, July 12, 2008

Hardrock 100 Maggie to Cunningham

Cunningham Gulch 91.3mi 22:52-23:01 8 minutes in the aid station (2:52)

(over Buffalo Boy Ridge, Canby Mountain, Stony Pass and Green Mountain)

Had an awesome sandwich at Maggie’s but no time to eat it all, so the kind aid station helper cut it in half and put half in a zip lock bag to carry with me while I ate the rest. David was picking up Fred Abramowitz as a pacer so I decided to try and stay with them. We made short work of the first big climb and just kept on going. After a while, though, I started getting cold again so I put on my jacket. I felt like such a wimp – here was Fred with a visor, long sleeve shirt and shorts. And it didn’t look like he was carrying anything else to wear!
Once it started getting dark (I was just in time to get a photo of the sunset while we were on Green Mountain) we broke out our lights. I decided to lead with my Fenix L2P handheld and Brunton L3 headlamp; the same setup I had last year. It is a great combination for finding course markers on the cross-country sections, if they aren’t on edge as you are looking at them, of course – those are the really frustrating ones…

We started the long descent into the basin and finally along the ridge that leads to the cliff side switchbacks. This was definitely one of those sections that I didn’t remember being so long climbing last year but seemed to have taken forever descending…and even more treacherous in the downhill direction, particularly now that it was dark. After what seemed like an eternity we arrived at the road…just a short jaunt (which actually seemed longer than it should have been)and we were at Cunningham Aid Station.

Hardrock 100 Sherman to Maggie Gulch

Pole Creek 80.9mi 17:27-17:33 6 minutes in the aid station (2:32)
Maggie Gulch 85.2mi 19:23-19:35 12 minutes in the aid station (2:44)







Sherman to Pole Creek


Rick Hodges left before me, and told me that I would catch up to him…I said ‘yeah, right!’ I knew it was time to leave as I started actually shivering like I was cold! I finally did leave, thanking everybody at the aid station as I left. I felt like crap the first 20 or 30 minutes out of the aid station, I thought I was overheated or even that I might have the flu. I seriously considered turning around and heading back to the aid station, except that would be a D.Q. I finally realized that I was a bit dehydrated and drank a little bit more. Paul Gross and his pacer passed me while I was in this funk but I managed to catch back up to them by the top of the gulch (this section went much faster downhill last year, earlier in the race.) I started to really wonder about the course marking once I reached the top of the gulch, I just followed the footprints (there weren’t really any other obvious choices) until I found another course marker and yelled back to the guys I had just passed that we were on course - but it was windy and I doubt that they would have heard me. I figured that they would catch up to me, and a few times I saw them when I looked back, but they never seemed to get any closer. I, on the other hand, happened to see Rick Hodges in the distance. I know he is an awesome climber (which is why I said ‘yeah, right’ when he said I would catch him when he left Sherman) but I didn’t think I was moving that well on the downhill that I would finally catch him. I remember passing the lake on the Continental Divide and remembered the thought I had here last year (going the other direction) that I would be out here for the rest of the day, and that night, and the next day, and most of the next night then decided right there that I would stop thinking like that and just concentrate on aid station to aid station – after that the race went relatively well for me. This year I realized that I was already on the second day and that just a few more hours and I would be done. When I did finally catch up to Rick, he was standing just off the side of the trail getting something out of his pack, he told me to go ahead. I knew he would catch up on the climbs, so I went ahead. I really wanted to stay with him as much as possible, though, knowing how many times he has finished this race. I shuffled along then walked for a bit and noticed that Rick was just walking along and catching up to me. We slogged through the muck and crossed Pole Creek too many times to count. Finally we saw the aid station across the valley (and up another climb…)

Pole Creek to Maggie Gulch
I saw Paul Grimm as I entered the aid station…he told me that he was going to do the ‘d’ word but I caught him short and told him not to; I have had negative energy from other folks in a race drag me down before, I wasn’t going to let that happen here! I did try to offer words of encouragement, like “you don’t look that bad, get your ass moving now!” unfortunately I could not talk him in to coming with us (he obviously had plenty of time…) I grabbed some crackers and left with David Goldberg and Markus Mueller; I stayed with them for quite a ways. Just before we started the final climb to go over the hill to Maggies, we seemed to have lost Markus and gained Jack Jewell and his pacer. We stayed with them until Maggie aid station. The one thing that stands out in my mind here was how I had been in these trails for the last several hours that were like streams. Oh well, such is Hardrock...and to think that when I first started running trails that I was almost afraid of getting my feet wet...I fell behind Jack and David, but arrived at Maggie Gulch just a couple of minutes behind them.

Hardrock 100 Grouse to Sherman

(over Handies Peak)



Sherman 71.8mi 12:50-13:25 35 minutes in the aid station (2:26)

Grouse Gulch to Sherman (over Handies)


I saw Dave Terry looking rough here; normally he would be hours ahead of me. I knew he was having a bad day but he showed himself a true champion by forging on ahead (and returning to his more normal form, I didn’t see him again)
I had some chafing starting that I needed to fix before it became major. I was hoping for a port-a-john but no such luck. Since it was already light, I had nowhere to hide. One of the volunteers had a camper and was nice enough to let me use the restroom in it to take care of business.

After I had been there for a while I heard the volunteers hollering…it turns out Roger Ackerman and John DeWalt were having a bit of a footrace to the aid station!
I rounded up all the gear I needed from my drop bag and left all of my lights from the night before and headed back up the road for about 50 yards to the trailhead, where the dozen or so switchbacks up the side of the hill began the ascent up the gulch to Grouse-American pass.































The sun started rising in the sky, and its light and warmth were welcome, as they brought me back to life. I caught up to Craig and his pacer again, as well as Liz and Scott. As we crested the pass, we got to do some more glissading down into American Basin. I was really glad the race ran this direction this year as it made for more glissading and less climbing up the numerous snow fields. It seems like I was constantly adjusting my gear for the change in warm/cold as I ascended Handies from American Basin (as well as actually taking the camera out every now and then to take more photos. All this time I kept going back and forth with Craig, Liz and Scott. The good news was that I was still climbing as well as the rest of them and could catch up without too much extra effort. At the summit, I took the time to eat and take some rocks out of my shoes. During this break, everybody I had been with finally passed me.
















I finally got rigged to continue and started down the Grizzly Gulch side of Handies intent on catching back up to everyone. I did finally catch Craig and his pacer at the first large snowfield, and the glissade was invigorating to say the least. Hikers were dumbfounded that we would be doing something so seemingly crazy, and with the lack of sleep, perhaps it wasn't the best thing we could have done at the time. In any case, once I got back to some more runnable trails, I tried once again to catch Liz and Scott. I didn't catch them but I did manage to catch up to Greg Loomis again. We stuck together for a while until he told me to go ahead since his stomach wasn't feeling all that well at the time. I knew he would be fine so went on again as fast as I could on the sometimes treacherous downhill (a reoccuring theme on this course, right?)

After what seemed like 30 or more minutes than it should have, I arrived at Burrows park. I crossed the bridge then refilled my water bottles with the water they have cached there. I saw Peter Backwin waiting for his buddy Paul Gross (I think I passed them on the last couple of miles of downhill and mentioned that they were just a couple of minutes behind me.) As I was getting ready to leave, they showed up. I started down the road toward Sherman aid station and was frequently passed by jeeps and quads, some of which actually slowed down so that they wouldn't dust me (fewer slowed, but most of those folks gave a wave; perhaps they didn't realize how much dust they were kicking up...) On the road I finally caught back up to Liz and Scott. I stayed with them for a while but they slowed a bit as it was starting to get a bit warm. At least it wasn't Valley of the Sun warm (or Death Valley warm) but I wasn't really heat trained this year. I decided to just keep on chugging along at whatever pace I could without overheating and hope for the best. After a while I came to the turn off the road. I remember this last year, in the other direction, as one nasty trail to climb as it twisted and turned going up and down (but not quite as bad as the section from Ouray to the 550 tunnel.) Going down it, however, didn't seem quite so bad, and I knew that Sherman was just around the corner. Finally get to the road and turn right and it seemed like the road section to the aid station was longer than last year (I noticed a lot of this, can you tell?) When I arrived at Sherman I checked in and Annette Anthony said hello. It was great to see her again. I also saw several other runners I had been going back and forth with (for the last day or so) and was glad to be there, sitting in the shade and getting what I needed out of my drop bags. I had really planned on being at Cunningham (the next drop bag aid station) before dark, but figured that I probably wouldn't have made it, so I had to pick up my lights and warmer clothes at Sherman. I saw Beth Simpson there and asked why she was still there. She said she had paced Larry throughout the night and that he had just left and she was about to go to Cunningham to pace him to the finish. I wished her well and knew that Larry was behind his schedule. As I was sitting there, Peter Backwin showed up and shortly thereafter his buddy and his pacer arrived. I knew I had been sitting too long and tried to stay focused on eating, hydrating (since the next stretch was about as long as the last one) and getting ready to move out. Dave Goldberg arrived and was on pace to get in and out of the aid station in short order. I asked him where Michelle was and he said that they had mutually decided that she would probably be better stopping at Grouse. I was dissapointed Michelle didn't make it, especially seeing how tough she was last year (after going so many miles with some damage to her knee that she sustained descending into Cunningham so early in the race.) Finally I decided it was time to go.

Hardrock 100 Ouray to Grouse Gulch

(Up Ouray Bear Creek and over Engineer Pass)

-night time section of the course, no photos :-(

Engineer 51.5mi 02:47-02:55 8 minutes (:50)
Grouse Gulch 58.4mi 05:48-06:49 1:01 in the aid station (1:51)

After stuffing my face for a while I checked out and left the Ouray aid station, thanking all of the volunteers and other peoples' crew for helping me. We cruised through town in the dark; and I didn't recognize any of the streets I had seen in the daytime. In fact, it looked different from last year, though arriving in the opposite direction, was also in the dark. I was really just focused on keeping myself going through the night now and not worried too much about it as long as I could still see the course markings. I managed to catch up to Rick Hodges and his wife Liz, who was pacing him (Liz was nice enough at Ouray last year to help with some knee pain I was having by giving me an Ibuprofin - one of only two times I have taken any NSAIDs during a race.) I was with Richard Szekeresh as we passed Rick and Liz on the trails as we left town. Eventually we started that horrible climb/descent/climb/descent, find the mattresses, etc. section along the river – until the 550 tunnel. I somehow got ahead of Richard along here (I thought he was right behind me) and started climbing the trail over the road. I caught Chris Twiggs again, along with a pacer this time –how did he get in front of me again? We trudged up the many switchbacks, treading over what sounds like stomping on tons of broken dinner plates. I could see more lights ahead of me and decided to keep climbing slightly faster, hoping to catch up. I finally caught up with Craig Slagel and his pacer. I hiked along with them for a while and then pulled ahead, trying to generate a little more body heat that I knew I would need for the numerous stream crossings that I would encounter toward the head of the canyon. I caught up to Steve Pero briefly then he just pulled away. I was trying to tell him 'good luck' or some other encouragement, but the wind and the sound of rushing water drowned out both of our voices - and that was the last I saw of him. After stream crossing after stream crossing, I started wondering where the Yellow Jacket mine was, not seeing it when I expected to…then I crossed a stream running the ‘wrong’ direction (?!) and I thought I was going the wrong way on the course. I knew the trail crossed the stream like that AFTER Yellow Jacket mine and almost thought I was going the wrong way until I saw a light up ahead and figured either I was still on course or was at least going in the wrong direction with another person. When I finally got to the light, it turned out to be Kristina Irvin. (Kristina is one of the toughest women I have met; she has multiple Hardrock finishes and this year, Hardrock was in the middle of her Last Great Race attempt!) I asked her where the *%$#! Yellow Jacket mine was and she said we had already passed it. I said 'Huh?' Sure enough, not 50 yards ahead of us the trail turned uphill into the dirt and away from the stream. It was at that same moment I could smell smoke from the campfire – SCORE! Engineer Aid Station!

Kristina was in and out of the aid station before I knew it - I stayed at the aid station for a short while, not wanting to get too close to the campfire (for fear of getting comfortable and not wanting to leave) and had a cup of soup. I needed to get out of there quickly so I could keep generating my own body heat (which the upcoming climb would provide, no problem)
I started through the tundra with the view of lights ahead of me, as well as the blinking red light that Charlie Thorn puts at the pass when the course is run in this direction.

I remembered from last year that the course follows some trails, but meanders a bit through the tundra, across a few streams. If you get too far to one side going down, then you will be way far off course the further you go. That was true this year, but since I was going slower uphill, it was easier to see where those points were before going the wrong way when reaching them. Of course, the course markers were adequate along here, provided you have good lighting. My Brunton L3 LED headlamp and Fenix L2P handheld do very well here, provided the batteries are fresh (and they were.) I also use Energizer Lithium batteries; though more expensive, they are lighter weight and provide longer lasting usable power than standard AA batteries. I also carry backup lighting with AAA batteries, but my main lights all use AA batteries for simplicity.

After realizing I was a bit off track on the final climb to the pass, I backtracked to the last marker I had seen. Now I could look back down the hill and see that I was now where I had seen the lights in the distance about an hour or so ago. Eventually, I arrived at the top of Engineer pass and stopped only long enough to put on the rest of my clothes - the cold was setting in and being on a mountain pass is a lot cooler with the wind. It was also about this point in the night that normal brain shutdown would occur if I weren't in the wilderness pushing my body past it's normal 'day' -so for a really runnable downhill, I couldn't capitalize on the opportunity. Of course, the road is really rutted and there were many puddles and drainages to cross (from the snowmelt) and I was mentally about shot at this point, not able to focus sufficiently to keep my feet moving well and also keep them under me. I remember at the course briefing that John Cappis mentioned a runner one year who took the wrong road descending from Engineer Pass toward Grouse Gulch and ended up on 550 between Silverton and Ouray; I guess I dwelled on this point a bit too much, and it made me paranoid that I would miss the correct direction when I came to that turn. I knew that the sun would be coming up soon, and I had hoped to be at Grouse before sunrise, though the further I went (at a seemingly slower and slower pace) the less of a possibility this seemed to be. Once the sky started to lighten, I saw another thing that John Cappis had shown on his slide show at the course briefing - a grouse! Wow! First the mountain goat at Grant-Swamp Pass and now a Grouse just before Grouse Gulch.

I finally arrived at Grouse, ready to get my drop bag, shift some contents (drop extra gear and reload calories) and eat a LOT of food from the aid station. I must have had three plates of various food in front of me as well as a cup or two of soup and I think pasta...so it was good that I ate a lot for the energy I would need on the upcoming (and longest) stretch of the race - over Handies and toward Sherman.

Friday, July 11, 2008

Hardrock 100 Telluride to Ouray



(over Kroger’s canteen, formerly known as Virginius Pass)

Kroger's Canteen 32.8mi 19:29-19:33 4 minutes (:15)
Governor's Basin 36mi 20:34-20:38 4 minutes (:19)
Ouray 43.9mi 22:30-22:53 23 minutes (:42)


As I was walking through town I saw David and Michelle and caught up with them again, and actually stayed with Mark Heaphy for a short while until he really started to climb away from me...






After ascending the street shown in the photo at right, you eventually come to a trail, complete with many trees; definitely a contrast to climbing Oscar's pass, where trees were scant at best. I didn't take a photo since it was all I could do to keep moving. Chad Carson caught up to me and we spoke for a minute or two (at the pre-race full trail briefing, he mentioned that I looked familiar...we both realized that other than Hardrock, neither of us had been at the same races. ) He powered up the hill and that was the last I saw of him. Shortly after that I came upon Chris Twiggs again; I actually heard him before I saw him, wheezing just short of what I thought was imminent collapse. I stopped to see if I had anything to offer and he assured me he was alright, he just needed a break. Once again, I knew that he had been here before and knew how to finish, so after a few minutes of talking with him (and he did not collapse) I figured he was alright, so off I went. Shortly after, Michelle caught back up to me and we chatted for a bit. Not long after (though it didn't seem like it at the time) we reached tree line and we could see Mendota saddle ahead.




Ascending the trail, however, it was hard not to notice the eerie retching sounds echoing off the ridge...it was Chuck Wilson again, only this time he was bundled up, obviously cold, and rapidly losing whatever contents were left in his stomach. I felt really bad for him, especially knowing he has had trouble finishing here, but I can't really say I was suprised with how fast he blew past me climbing Oscar's Pass just a few hours earlier. I stopped to check on him and he reassured me that he was o.k. so I wished him well and off I went.






I did eventually see Steve and Greg again, so I made it my goal to catch up to them before Kroger's Canteen (formerly known as Virginius Pass) We stuck together and arrived within a couple of minutes of several other runners. I knew I was set for water now that the cloud cover had taken over, so I only stopped for a cup of soup. I thanked the gentlemen there profusely for hauling all of the aid station gear up there on their own backs and started down the first pitch.





















Normally I would have just glissaded down, however one of the volunteers mentioned that all the places that people normally glissade down had several rocks protruding from the snow. I figured it would be a good idea to keep myself in good working order so I just rappelled down the fixed rope they had installed for the race. People normally glissade while holding the rope, but there were rocks there as well.









I glissaded the second and third pitches with Greg and Steve; I watched as Greg nearly slid into the rocks at the edge of the snowfield, but managed to recover. I knew I would get a little cold glissding in my shorts, but I was ready and it wasn't dark yet. After running a bit after getting up, though, it's no problem. I must have stopped to get some maltodextrin or gels out of my pack and I looked up and Steve and Greg were gone...which was bad since I almost made a wrong turn toward Virginius mine. Actually I was just second-guessing myself since I missed the course marking here and hadn't seen this part of the course since last year - going in the other direction. Just before Governor's Basin Aid Station, however, I caught back up to Steve and Greg. Steve had planned on taking it easy into Ouray so he would be ready for the biggest climb of the race after leaving Ouray. Once we arrived at the aid station, I grabbed some more snacks for my ziplock baggie, restocked my pockets with gels and shot blocks from my pack and continued on with Steve and Greg.





Around this time it started to get dark; I had already pulled my lights out of my pack and was ready to turn them on. I got ahead of Steve and Greg while they pulled out their lights but I knew they would catch up eventually. I caught up to Richard Szekeresh while I waited for Steve and Greg to catch up (Greg was removing his now no-longer-needed jacket and adjusting lights) As I looked back to see if they were coming I saw a light behind me and thought it was them, it turned out to be Patty Bryant. I went back and forth with Patty but hadn't seen her since before Chapman Aid Station so was suprised that I was actually ahead of her. I stayed with Patty for a while, though we got off course a bit at an intersection around half way down the road (I didn’t think that was possible having driven down this road; of course that was in the daylight…) Fortunately, we quickly discovered we were off track, turned around and saw another light coming down the road (so the diversion only cost us a minute or two) The light turned out to be Joe Prusaitis, who I know is a good downhill runner (and numerous Hardrock finisher.) Since I hadn’t seen the ‘new’ entrance to and exit from Ouray, I used this as an excuse to stay with Joe, that and he is great to hang out with. Eventually we saw more and more houses then finally the lights of Ouray. When we did get to the turnoff, it was glaringly obvious and I knew I wouldn't have missed it, but enjoyed the downhill running with Joe just the same. We crossed the footbridge, with nothing but a layer of grating between our feet and the rocks dozens of feet below, just visible with our headlamps. At the end of the tunnel there is a pronounced step to be negotiated before ducking to enter a tunnel.


We entered the tunnel, moving at a crouch because of the low ceiling, and just as Joe was about at the end of the tunnel, a bat flew right by me. I must have scared it off because it left the tunnel immediately after. I think this was the first time I had seen a bat in the wild (I grew up going to the bat house at the local zoo and was fascinated by how they could navigate with sonar...)



Joe started pushing the downhills after the tunnel (as Tom Crull says, Joe is the 'best in the business' at going downhill) and I followed him into town, around the corners and to the aid station (though the course marking was actually quite adequate.) As we turned the final corner to the park where the aid station was located, I heard a woman's voice call my name as I passed. She was obviously someone I knew but couldn't tell who it was since I didn't want to shine a light in anybody's face.
The Aid Staion in Ouray was alive with the activity of seemingly multitudes of folks taking care of the many runners who were there. I was actually hoping to make it here before dark but was not really dissapointed since I made it with plenty of time to spare before the cutoff. I saw Wendell and Sarah (who were crewing for Chuck Wilson) and they had already heard the news of Chucks monumental heaving before Mendota Saddle.
I used the restroom, washed my hands, ate some pasta (I waited what seemed like microseconds as the wonderful aid station folks and other people's crews got everything I could think of for me.) I reloaded my pack from my drop bag and grabbed some more warm clothes. I had intended to spend just enough time here to take care of everything that would be needed before the big climb over Engineer pass and the long downhill to Grouse Gulch, but I knew that I would start getting cold if I stayed too long. If I was cold starting from here, then Bear Creek and Engineer Pass would have done me in. I made my final checks of gear, clothing, water bottles and calories and headed off with a group of folks, most likely many whom I had spent the last several hours with (though again, I didn't want to shine a light in anyone's eyes to make sure) The city streets seemed oddly unfamiliar as I headed into the darkness toward the trail.



Hardrock 100 Chapman to Telluride

(over Oscar’s pass)





Chapman Gulch 18.9mi
12:30-12:39 9 minutes in the aid station (:11)

I arrived at Chapman and called “sixty in, that’s six-zero” and one of the volunteers asked if I had a drop bag. I said yes, and while they retrieved it, I grazed on the aid station table (had a quesadilla slice or two) and had my bottles filled. I had more maltodextrin in my drop bag, so set up one of my bottles with that and poured the rest into another zip lock bag for the trip. I also had a hand held bottle here, knowing that the climb up Oscar’s could be brutal. I saw Fred Abramowitz among the aid station personnel; while I was there, Rick Hodges, Steve Pero, Joe Prusaitis and Bill Losey, among others, arrived. I finally got everything set up like I wanted/needed for the next section and got ready to leave. I put some quesadilla slices, and some fritos in a zip lock back and headed out just behind Steve. I said ‘Thank You’ to everybody as I left (“sixty, that’s six-zero, OUT”) As I was leaving Chapman, I saw Bill Losey; he was having a popsicle. I motioned ‘let’s go’ to him and left, figuring he would be right behind me. After we started to climb, Craig Slagel came running back down the hill to the aid station; he had forgotten his trekking poles! More things to carry, more things to remember at the aid station, I guess.

I climbed most of the way up to Oscar’s pass with the same folks I had seen off and on since the start: Liz and Scott, David and Michelle and Steve Pero – he had an excellent plan of stopping in every shady spot he could (as we started reaching the upper edge of tree line) to let his heart rate come down. I figured that this was an excellent idea and joined him in the shade (every time I could keep up…Steve was climbing well!) Before long, I heard the familiar clicking sound of a person with trekking poles. This time it was Chuck Wilson, who was really looking for a finish after a few tries that went awry. He was literally blitzing up the hill! I figured that he was either very well trained or he had just ingested some rocket fuel (or perhaps was worried about the weather starting to change.) He passed like I was standing still and I wished him luck; he quickly disappeared above me. About half way up the climb, it got cloudy and the sky started to get darker. Cloud cover was like an answer to many folks prayers (and I didn’t mind it much either) but I didn’t want to see the ominous type of clouds that threatened to do bad (bright and loud) things. Steve said something like “come on, I hope it gets nasty, bring it on” or something like that. I looked at him like someone would look at their minister after he started cussing out of the blue…We kept climbing and climbing (you’re getting tired of hearing about it, I was getting tired of doing it ;^) but kept a pace that we could sustain.
Steve still managed to keep ahead of me, like during the 10k on the fourth. I saw him crest the pass and I looked at my watch. It didn’t look that far but he had made almost 5 minutes on me the last 4 switchbacks.









Once I got to the pass, I noticed a lot more snow than last year. The course went up a little higher and to the left on the ridge, above where the Blixt road was (under the snow) I kept moving and arrived at Wasatch Saddle. I remember climbing up to the saddle last year only to see somebody going Left instead of right. At least in this direction it was a bit easier to see. I started down the saddle into the basin, remembering more and more of the course from last year, except this year there was much more snow – in fact, there was some glissading – it made for a much quicker trip down. After a while I heard somebody behind me on the down hills; it was Craig. We stayed together for a while talking about this and that (probably Across The Years, where I had met him at the 2007/2008 race) I had to pull over for one thing or another and got ahead of him. I caught up rather quickly and he asked if I wanted to pass. I told him he was going a good pace (actually I didn’t want to take the lead and be the one to fall…)

Eventually, Greg Loomis caught back up to us and I passed Craig and kept with Greg. John Cappis was taking photos. I saw him, right after Greg and I crossed a stream, and said ‘and to think I used to be afraid of getting my feet wet.’





Greg and I caught up to Steve Pero just before the bridge, and we stuck together all the way into Telluride. I saw Rick Miller waiting on the side of the trail just before the aid station and gave him a high five. Coming in to the aid station I heard that familiar “That’s what I’m talkin’ about!” and said hello to Bob Bachani by jumping in the air and clicking my heels – something I started doing this year at Old Pueblo.

Though I didn’t have a crew or pacer, I can’t say I did the race alone.


There must have been a dozen folks at the Telluride aid station who called me by name. I have been lucky to have met quite a few people in the short number of years I have been in this sport and they are all outstanding individuals. The one person who sort of ‘took charge’ with helping me was Linda Van – imagine going all the way to Colorado for a race and having a ‘local’ AZ runner there to help me! Really cool! (Though I did have to take her photo since I only met her once in person and didn’t remember so well what she looked like ;^)
I had clean socks in my drop bag (I used Smart Wool brand the entire race) and even applied some Desitin (thanks to Pat Homelvig and Karen Pate, who sacrificed some of their last remaining ‘original’ Desitin – the ‘creamy’ style is great for chafing issues but the ‘original’ has more Zinc and is better for the feet.) I had remembered Blake Wood’s photos from 2004 (http://picasaweb.google.com/HardrockEnduranceRun/Hardrock2004/photo#5074632890128048738 ) and how he said that he used Desitin on his feet (and later commented on the ultralist about the ‘original’ having more zinc.) It appears to have worked since my feet were hardly pruned at all – as opposed to last year when the bottoms of my feet were basically hamburger by the time I went over Oscar’s pass.

I knew that eventually I would hear the ominous words “You’re starting to grow roots!” like I did at Javelina in 2004 (the first time I met Bob)
and sure enough, as I stood up to get ready to go, there he was. There was another aid station person that thought this was rude but I explained to him that Bob was actually doing me a favor. At the last minute I decided to drop my handheld bottle in my drop bag since the weather was cloudy and cool. As I was navigating my way out of the aid station, I asked one of the volunteers which way to go. The reply I received was ‘the shortcut is that way’ to which I replied ‘I don’t want a shortcut, I want the real course!’ Actually, it was the course. Again I said ‘Thank You’ to everybody as I left (“sixty, that’s six-zero, OUT”) and crossed the foot bridge.







Hardrock 100 KT (Kamm Traverse) to Chapman Gulch

(over Grant-Swamp pass)


Kamm Traverse 11.5mi
09:47-09:49 2 minutes in the aid station (2:00)

I arrived at KT and had the most wonderful Quesadilla. I think I had a couple pieces of fruit and some potato chips too while the aid station crew filled my bottles (I had a zip-lock bag with more maltodextrin in it for the aid stations that didn’t have drop bags.) I said ‘Thank You’ to everybody as I left (“sixty, that’s six-zero, OUT”) and started up the traverse named after Ulli Kamm (quite a character to hang out with if you very get a chance, a I did at Across The Years once. I guess 10 Hardrock finishes were enough for him…I hope to finish as many before too many years pass…) I caught up with Roger Ackerman, who was looking in better shape this year to finish. Last year I was with Roger and his pacer Howie Stern at Virginius Pass but it was not Roger’s day. This year he shined (and beat me to Silverton, too!) Howie was in the race this year and, of course, was already way ahead of both of us. Once the trail entered the trees I saw Bill Losey emptying his shoes along the trail. Once I arrived at the Ice Lake creek crossing, Bill was right behind me. In fact, he passed me crossing the creek (and so did Rodger Wrublik, the last time I would see him.) It is a steep climb after the creek as you start your way up toward Grant-Swamp pass.






Eventually I came to a rough-looking Chris Twiggs, who mentioned that his stomach was not doing so well. I wished him well, knowing that he would work his way through it (he lives in Florida and had managed to finish the last three years) and continued climbing. Before long, David caught up and I tried to stick with him. He is a strong climber; even though he was injured. He managed to scrounge a couple of trekking poles for the race to help his bad knee and he was cruising. I couldn’t keep up but his plan was to wait for Michelle at the top of each climb knowing that she would probably beat him down the next descent. They followed this pattern for quite a while.



One trick that some of us use in a race with all the climbing that Hardrock has, it to put the visor of your hat down so you can’t see how much climbing you have left, and just keep cranking the legs. Of course you have to stop every now and then to take in the awesome scenery and maybe a photograph or two.








I kept steady all the way to the top of Grant-Swamp pass and didn’t even notice what everybody was looking at – a Mountain Goat.



It was just like the one in the slide that John Cappis had put into the long course briefing on Wednesday. I had seen photos of these magnificent beasts before but believe me, nothing compares to seeing one up close and in person. I wanted to stay far enough away in case he wanted a handout, but mostly in case he wanted to butt heads (I have a hard head but didn’t want to compare it with his…) I saw Fred Ecks at the pass (the last time I would see him) and Rodger (also the last time I would see him as he cruised down the snow fields down Swamp Canyon toward Chapman aid station.) It was on this stretch somewhere, either climbing or just over the pass that some Frank Zappa song or other popped into my head. Fortunately I can’t remember, as it continued throughout the race; it did keep my mind off the distance I still had to cover. After a while traversing the snow and boulder fields, I finally arrived at the ‘trail’ – an old Jeep road which leads all the way down to the Chapman Gulch aid station (the first ‘drop bag’ aid station in this direction.) Somewhere on the way down, there was a note attached to a rock (or was it a branch of a twig…I can’t quite remember now) that said that the Chapman aid station was moved something like .4 miles further than it was supposed to have been. Uh-oh, I hope I have enough water in my two bottles! I crossed the stream where there was a small footbridge, at least there was last year. This year, you guessed it, another soak-your-feet stream crossing. One thing I did discover, though, is that wet feet aren’t so bad as long as they stay cool. Once you have hot wet feet, look out! Oh well, at least I have a chance to let my feet dry a little while on the road to the new aid station location. Actually, it worked out well since the climb over Oscar’s pass is long and brutal (and normally very hot.) so the closer I was, the better off I would be as far as water went.

Hardrock 100 Start to KT (Kamm Traverse)

(Mineral Creek crossing and climb up Putnam then descent down to KT)


I started off easy in the midst of the pack.

It took a while to get comfortable, adjusting layers of clothing and getting the double bottle hip-pack to ride correctly (I’ll have to design a better strap system than REI has on their two-bottle pack) but I started to get into the groove. Things started to look familiar from last year, but less on the earliest parts of the course since it was pitch dark going the other direction last year.

I followed along with the merry band of us heading up to the ‘Nute chute’ with the song that had been in my head since I had awoken that morning: the Fat Albert theme, specifically “nah, nah, nah, gonna’ have a good time…Hey,Hey,Hey!” I have no idea where it came from but at least my subconscious was helping me, not knocking me down like later in most races. So for as crazy as it was I was at least singing something (mostly to myself for the common good) that kept me motivated and in a cheerful mood.
After a while you tend to find yourself with a familiar bunch of folks; some you see over and over again as the race progresses and some you don’t (the ones you don’t see are generally the ones you can’t keep up with as they get faster and you get slower…)
In what seemed like no time at all we all heard the hootin’ and hollerin’ of the spectators waiting at the Mineral Creek crossing. This year I was actually looking forward to it – early as the sun was coming up and plenty of time to warm up and dry off. Last year it wasn’t so nice at somewhere around 3am – though last year, after about 15 seconds ,everything the water touches goes numb…until you thaw out and feel how cold you are…

I put on my jacket as a precaution and crossed the road. I couldn’t believe how many people were calling may name (MY name this time, as opposed to my first Angeles Crest where I had the same first name of one of the other runners; as I passed by I actually recognized quite a few people ;-) A few folks even caught me in their photos. I took off my hip-pack and buckled it then slung it over my shoulder.




It was a good thing that I did since the river was flowing a bit higher than I had anticipated for so early in the morning. I crossed to the other side and more cheers. I saw Jamil taking photos and Olga cheering everyone on (she would pace Mike Burke to a PR) I gave Olga a high-five as I passed and just enjoyed the morning. As we started the climb I encountered the big rocks – THOSE I remember from last year (with feet like hamburger but today I had a strategy about how to take care of my feet…the pack started to settle out a bit and I found myself with David Goldberg and Michelle Schwartz, Liz Bauer and Scott Brockmeier, and a few folks who would get ahead and I wouldn’t see again, like Mike Dobies. We kept climbing and climbing (typical on the Hardrock course – go UP, UP, UP until you can’t go up anymore and then go DOWN, DOWN, DOWN, until you no longer can (usually an aid station there) then repeat as necessary. After a while we were above tree line and the sun started shining on all of us. I put my bandana over my head with my hat holding it down and life was good. As we ascended, we saw a herd of Llamas across the creek to our left. I kept moving uphill but eventually had to empty rocks out of my shoes (I never took the time to affix the Velcro to the back of my Inov-8 Flyrocks, so didn’t wear gaiter this year) and as soon as I pulled off the side of the trail, a host of folks passed me. As soon as I got moving again I managed to catch back up. I kept eating a Clif Shot Blok every 15 minutes or so with a gel every hour (or so) I had the maltodextrin and crystal light mix in one water bottle and straight water in the other. Every now and then I would eat something more solid like a Zone Perfect bar or Power Bar. It must have worked because I did not have any stomach problems the entire race. I was also planning on eating a burrito, quesadilla, soup or other delectable (or two) in each aid station. Finally, we topped out on Putnam-Cataract ridge and started the descent into the basin. There were plenty of snow fields to cross and I kept looking at every one for snow bridges. Fortunately, the snow held and I had no problems (but was listening for running water just in case…) then, after a (relatively) short climb up cataract-Porcupine pass we started the plunge down toward KT. More stream crossings (if you haven’t already noticed, there is a pattern here; namely that your feet will not ever be dry on this course…) One other thing was the mud. The footing was dicey at best and mostly treacherous as the norm. Don’t worry Craig and Greg, I won’t let anybody know each of you slid down the mud and landed on your Butt in front of me ;-)
Rodger Wrublik caught up to me and passed me; I would see him once or twice again and then he would leave me behind for good. After we had suffered our penance slipping and sliding we were rewarded with a shoe-washing – South Mineral Creek. Just a short uphill – with spectators cheering us on – and we were at KT aid station.